We rest our body for six to eight hours every day and we rest our hands for few minutes , after every hour of work. Similarly we need to ensure good rest for our mind also every year.
Also you need to plan for satisfying your family members through exclusive time spending with them every year.
Both these can be achieved through a single action. You need to just plan for a week long leisure travel with your family to a long distance vacation spot. Ideally the place should have lot of fun filled features, and you should refrain from entertaining any office disturbance during the holiday period.
And when you are spending time relaxedly with your family with nature, you are bound to relax your mind and also your body. That will be good enough to rejuvenate the body and get you ready for the next round of tough work out in your office.
And needless to say, your output always goes up after every round of resting, and you can expect to excel in your office performance post a leisure trip.